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Ask about our FREE Intro Glow Session. Offer ends soon. CLICK HERE.
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MONTHLY SUBSCRIPTIONS
Affordable Access to Coach K’s Signature Training - The K Method
What's included:
✓ Monthly Movement Program (No Individualization)
✓ Community Membership
✓ Freebie Content
✓ No direct coaching, chat, feedback, or nutrition support
✓ No commitment | Auto-renews Monthly | Cancel Anytime, No Refunds
Foundational Guidance with Flexibility & Structure: Individualized Mindset, Nutrition & Movement Program
What's included:
✓ Mindset Coaching & Habit Rewiring
✓ Individualized Movement & Training Program (home/gym tailored)
✓ Individualized Macro Coaching (nutrition strategy with ongoing adjustment)
✓ Weekly Digital Check Ins(mandatory)
✓ 24/7 Coach Chat Access via App
✓ Access to Client Resource Vault (Videos, PDFs, Templates)
✓ Habit Tracker
✓ Community Membership
✓ Freebie Content
✓ No video feedback or live call support
✓ Three-Month Commitment | Auto-renews Monthly | Cancel Anytime, No Refunds
All-in-One Premium Support for Sustainable, Lasting Change: - Individualized Mindset, Nutrition & Movement Program PLUS Coaching Feedback
What's included:
✓ Mindset Coaching & Habit Rewiring
✓ Individualized Movement & Training Program (home/gym tailored)
✓ Individualized Macro Coaching (nutrition strategy with ongoing adjustment)
✓ 36-Hour Coaching Feedback on Submitted Training Videos (premium value!)
✓ Weekly Digital Check Ins(mandatory) + 1x 15-Min Call (optional)
✓ 24/7 Coach Chat Access via App
✓ Access to Client Resource Vault (Videos, PDFs, Templates)
✓ Habit Tracker
✓ Community Membership
✓ Bonus: Monthly Themed Mini-Workshop or Q&A (exclusive to Elite only)
✓ Bonus: Priority Response Time for Messages
✓ Three-Month Commitment | Auto-renews Monthly | Cancel Anytime, No Refunds
Single sessions
Single Session - One(1) hour IN PERSON training & coaching. A perfect intro for those who want to test the waters and get a taste of personalized training.
4 × 1:1 Single Session - One(1) hour in person training & coaching. A solid starting point to build concistency and establish core movement patters.
8 × 1:1 Single Session - One(1) hour in person training & coaching. Designed to build strength and confidence while reinforcing sustainable habits.
16 × 1:1 Single Session - One(1) hour in person training & coaching. A deeper commitment for those ready to make noticeable, lasting progress.
24 × 1:1 Single Session - One(1) hour in person training & coaching. Taking results to the next level with strength, endurance and longevity-focused training.
32 × 1:1 Single Session - One(1) hour in person training & coaching. A full-immersive, long-term commitment to strength, mobility and longevity—built to last.
40 x 1:1 Single Session - One(1) hour in person training & coaching. A lasting commitment to building strength, confidence, and sustainable habits that create a foundation for lifelong wellness.
48 x 1:1 Single Session - One(1) hour in person training & coaching. The ultimate long-term commitment to strength, mobility, and longevity—designed for continued growth and lasting results.
Train with a friend, partner, or sibling! This 60-minute shared session includes semi-individualized coaching with aligned goals. Great for accountability, fun, and motivation.
A 60-minute small-group experience focused on functional strength, movement quality, and teamwork. Build strength, community, and confidence in a supportive group setting. NOTE: pricing is per person.
A personalized, remote 1:1 session focused on training, mindset, or nutrition—tailored to your goals. Ideal if you prefer virtual support.
