NASM-CPT, PPSC, PN1, Sleep, Stress & Recovery 

Karen Cano is an experienced fitness professional who specializes in supporting clients beyond their goals with expert coaching, individualized programming, and thoughtful communication.

Karen is certified to train others in addition to behavioral change and nutrition coaching. Knowledgeable in a variety of disciplines, she leverages the most respected educators in the industry as well as her own beliefs and training experience to co-create each client’s journey.

Karen specializes in creatively adapting the core training patterns and principles to each person she works with so that they are successful every single session.

Prior to her career in fitness, Karen earned her MBA from FIU and had a career in corporate America before deciding to pursue her passion of helping others reach their fitness and lifestyle goals. She takes pride in knowing the “real world” and finds joy in helping “real people” get "real results" while having fun. 

Let's Grow & Glow!